Adult Individual Therapy
Let's work together so you can be the best version of yourself!
Common Issues we Help With:
You don’t have to do this alone. Through one-on-one support tailored to your unique experiences, we’ll identify patterns, build emotional resilience, and help you reclaim your peace of mind.
Are you struggling with a different issue? Reach out and let’s talk today!
Mood Disorders
- Depression (Major Depressive Disorder, Dysthymia)
- Bipolar Disorder
- Coping with Illness
Anxiety Disorders
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder
- Phobias
Trauma and Stress-Related Disorders
- Post-Traumatic Stress Disorder (PTSD)
- Adjustment Disorders
Occupational Stress Management
- Burnout Recovery
- Stress-coping therapies for Professionals
Substance Use & Addiction Recovery
- Alcohol & Drug Addiction
- Behavioural Addictions
Relationship Issues
- Infertility & Loss
- Dealing with conflicts
- Issues with intimacy / romance
Personality & Emotional Disorders
- Borderline Personality Disorder
- Emotional Dysregulation Disorders
Set up a Free, Initial Consultation
Inquire with us and we can guide you to a custom plan of support that is unique to your situation or your family.